Our practice provides compassionate, person-centered, and trauma-informed clinical social work services to individuals navigating life transitions, emotional challenges, relationships, and personal growth. We recognize the importance of creating a therapeutic environment where individuals feel seen, respected, and supported without fear of judgment or misunderstanding.
Grounded in trauma-informed care, mindfulness, and strengths-based approaches, therapy at Mindful Living Social Work supports individuals in developing greater self-awareness, emotional regulation, resilience, and healthier coping strategies.
While therapy can support individuals experiencing mental health concerns, it is also a valuable resource for those seeking personal growth, improved emotional wellness, and a deeper understanding of themselves.
Our Clinical Social Work Approach
Trauma-Informed Practice
Trauma-informed care recognizes that life experiences—whether identified as traumatic or not—can influence emotional, behavioral, mental, physical, and relational well-being.
Our approach focuses on understanding the impact of experiences such as loss, relationships, adversity, cultural experiences, and significant life transitions while helping individuals develop healthier ways of coping and reconnecting with themselves.
You do not need to identify as a trauma survivor to benefit from trauma-informed therapy. This approach is designed to help individuals better understand their experiences, recognize patterns, and build skills that support healing and growth.
Mindfulness-Based Practices
Mindfulness is incorporated into treatment to support awareness of thoughts, emotions, and physical experiences with greater compassion and without judgment.
Mindfulness practices can support stress reduction, emotional regulation, and increased self-awareness. These techniques are personalized to meet each individual’s needs and goals.
Beyond Therapy: Professional Development & Consultation
Mindful Living Social Work extends beyond clinical services by supporting the growth of social workers and organizations through professional development, workshops, and consultation.
Through education and training, we help professionals strengthen their understanding of trauma-informed practices, cultural humility, ethical practice, and real-world application of social work knowledge.
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Mission
To provide compassionate clinical social work services and professional development opportunities that empower individuals, professionals, and communities through healing, growth, and meaningful practice.
Vision
To create a space where individuals and professionals feel supported, confident, and equipped with the knowledge and skills needed to navigate challenges, foster resilience, and create lasting change.
Meet the Founder
Delnisha Baker-Rivera is a Licensed Clinical Social Worker with over 12 years of experience supporting children, adolescents, adults, and families through clinical practice, education, and leadership.
She earned her Bachelor of Arts degree in Sociology with a certificate in Community Action from The College of New Rochelle and her Master of Social Work degree from the Silberman School of Social Work at Hunter College, specializing in Clinical Practice with Individuals, Families, and Groups.
Delnisha later earned her Master of Science in Education in Educational Leadership, Administration, and Supervision from Hunter College, graduating Summa Cum Laude. She also completed Seminar in Field Instruction (SIFI) training through Fordham University, strengthening her ability to support and develop future social work professionals.
Her clinical experience includes supporting individuals and families navigating trauma, anxiety, depression, relationships, parenting challenges, cultural experiences, and life transitions. She is passionate about bridging the gap between social work education and real-world practice through supervision, consultation, and professional development.
Practice credentials and licensing information can be verified through the following official resources:
- New York State Education Department – Office of the Professions (License and Approval verification)
- New York Department of State – Division of Corporations (Business entity information)